28- 31 May 2026 | Early bird exclusive starts at $2500

Reconnect & Rejuvenate Retreat: Ubud, Bali

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Welcome to Reconnect & Rejuvenate Retreat

3 Nights, 4 Days in Ubud | 28- 31 May 2026

Step away from the noise, the deadlines and the constant pull of daily life.
This retreat is a sanctuary for busy or sensitive humans who feel stretched thin, overwhelmed or simply in need of a true pause.
Here, you’ll rest deeply, reconnect with your authentic self and remember what it feels like to move through life with lightness, balance, clarity and ease.

This is a deep reset, nervous system recalibration and emotional reconnection.

A deep rest for your body, mind and soul.

Reigniting you to your vitality and your joy.

Because the modern world asks too much of us

We live in a constant state of doing - meeting deadlines, chasing goals, caring for others and navigating noise that never stops. Even when we rest, our minds are racing. Our bodies keep bracing. Our nervous systems rarely get the chance to truly exhale.

This retreat is specially designed for nourishment:

To pause and feel safe within.
To slow down enough to hear your own breath.
To reconnect with yourself, not your to-do list.
To remember what it feels like to be fully here and present with yourself.

What you’ll experience

Set in the lush heart of Ubud, this retreat is a sanctuary for busy and sensitive humans ready to trade tension for presence, stress and burnout for clarity.

Across three nights and four days, you’ll be fully taken care of — from nourishing meals to deeply transformational practices. Each experience is designed to guide you back into your body, your truth and your natural aliveness. To ensure a bespoke personalised experience, this retreat is kept to a small group.

You can expect a flowing combination of:

  • Transformational Breathwork to release what no longer serves you and find clarity.

  • Floating Sound Baths & Energy Healing to dissolve stress and open your heart - morning and sunset.

  • Hypnotherapy Journeys to rewire old patterns and awaken self-trust.

  • Yoga & Meditation to ground and restore your system daily.

  • Creative Writing & Voice Activation to free your expression and inner story.

  • Intuitive Movement to reconnect with joy and freedom.

  • Balinese Healing Massage to soothe the body, release stored tension and support full relaxation.

  • Integration Practices to anchor your reset and carry it home.

Why this retreat is different

This is not a busy itinerary dressed as “self-care.”
This is a sacred pause. A carefully held space where your nervous system can truly rest, your stress are being released, your emotions can find their flow and your body can feel safe to soften.

You will not leave feeling like you need another holiday.
You will leave feeling clearer, calmer, energised and more connected — to yourself and to what matters most.

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A Glimpse Into the Flow

A Glimpse Into the Flow

Floating Sound Bath under the stars, with healing frequencies from gong, crystal bowls, drums, chimes, and the forest sounds.

Day 1 – Arrival & Soft Landing
Arrive to a warm welcome and settle into your villa. You’ll receive a specially curated care package from me - a thoughtful goodie bag to enhance your wellness journey, filled with items to support your body, mind and spirit throughout the retreat and beyond.
We then gather for the Opening Circle Ceremony to gently release travel fatigue.

Day 2 – Reset the System
An immersion into presence and restoration: slow mornings held by nature, practices that soften the body and calm the nervous system, awakening creative flow, nurturing touch, and an evening journey inward for deep reconnection and healing.

Day 3 – Reconnection & Celebration
Energy recalibration, intuition reconnection and a soul-nourishing closing dinner at Room4Dessert — a world-acclaimed dining destination in Ubud. Experience an immersive 15-course journey crafted by renowned chef Will Goldfarb, World’s Best Pastry Chef 2021, and his award-winning team.

Day 4 – Integration & Return
A gentle morning practice, closing circle ceremony and guidance to anchor your reset before you journey home. Afternoon check-in (welcome drink, fresh towel, time to settle)

Release. Reset. Reconnect.

From morning meditation circles and breath work to hypnotherapy, somatic and creative expression — every moment here is designed to ground, provide a safe sanctuary for release, reconnection and rejuvenation.

Lean into the magic.

“This retreat helped me reconnect with myself in ways I didn’t expect.”

— Mo Alkaff , Father of two, Real Estate Professional

Our Boutique Sanctuary

Our retreat home is a private boutique villa surrounded by lush greenery — modern, light-filled spaces with subtle Balinese accents. Each villa feels both inspiring and deeply calming, offering you privacy with outdoor patios and the quiet beauty of tropical gardens.

The photos can only show so much. In person, the villas are even more beautiful — spacious yet intimate, with a serene energy that supports deep rest and reconnection. Beyond the comfort of the villa itself, the real magic is in the atmosphere we create together: tranquil mornings, nourishing meals, and the shared energy of transformation. This space was chosen with care, to hold you in beauty and presence in a way that pictures can never fully capture. In fact, this year, we have managed to secure a more spacious hall for the activities.

What Past Attendees Are Saying

“This retreat helped me become deeply present, emotionally open, and reconnected to what truly matters. It’s one of the most beautiful experiences I’ve had and something I will always carry with me.”

— Aizah, Free Spirit, Marketing Professional and Photographer

“Attending this retreat with my husband deepened our connection and helped us understand each other on a whole new level. It was healing, grounding, and truly special.”

— Aisyah, Mother of Two, Tech Sales Professional

PREMIUM 3 BEDROOM VILLA

(Choose between Melati, Mawar and Melor)

Our first villa is the Premium Three-Bedroom Villa. It offers a truly luxurious sense of space with each room fitted with a king-size bed, private patio, serene gardens and an awe inspiring view of the sunrise from each of the rooms. The rooms are positioned apart, so you enjoy privacy and seclusion while still having access to all the the villa’s facilities: a shared large shared pool, a fully equipped kitchen and an elegant living hall area where you can rest and recharge at your own comfort. This villa is ideal for those who love an expansive environment and the feeling of staying in their own boutique resort.
Perfect for individuals or friends booking together. It’s also 1 min away from the main Teratai hall where we’ll be having all our activities at.

Select your room:

View Melati
View Mawar
View Melor

But if you prefer complete privacy, then the Cempaka Villa is perfect for you.

The Cempaka Deluxe Private Villas are designed for those who value privacy above all. Each is a beautifully appointed 40 sqm space with a queen-size bed, its own small private pool and fully equipped kitchen and your own entrance.

Blending modern artsy design with subtle Balinese touches, these villas offer a sense of tranquility and independence. Perfect for individuals, couples, or friends booking together, the Deluxe Villas are intimate sanctuaries where you can rest, reflect and immerse yourself in the retreat while enjoying the comfort of your own private space. It’s a 3 min walk from the main Teratai hall where we’ll be having all our activities at.

View Cempaka

Read Full Reviews

Your Guide

Your Guide

Hello there!

I’m Ryana Yusoff, a trauma-informed life coach trained in Hypnotherapy(NGH), Mental Health Coach and Facilitator, Sound and Energy Healing, Mindfulness, NLP, Yoga and Meditation. My work centres on helping ambitious and sensitive humans expand their potential not through more pushing, but with alignment, authenticity and deep fulfilment. I have been so privileged to be recognised among Singapore’s top life coaches and honoured with global wellness awards. I bring both personal experience and professional expertise into the spaces I create.

I have dedicated myself now to the wellness field more than a decade. Prior to that, I had spent 14 transformative years living abroad in Dubai before returning home to Singapore and also Perth. Along the way, I’ve experienced both the heights of achievement and the depths of burnout and depression as a high performer. These lived experiences became the foundation of my passion: guiding others to live authentically, intentionally and in alignment with their true desires.

I believe the more nourished and cultivated our inner world is, the more we are able to pour from the inside out - into our work, our relationships and our life meaningfully and receive an abundant life with more ease. This retreat is created with that intention: to give you a safe, restorative space to reset, remember who you truly are and return home not just rejuvenated, but reignited with clarity, joy and your vitality.

I am honoured to hold this journey for you. I am also being accompanied by my partner who is a food and travel journalist, assisting me throughout the retreat to ensure that you get the best of gastronomic experience and my co-facilitator, Aizah who has such a beautiful energy. All you need to do is show up with an open heart and ready to be nourished. Everything is taken care of.

You matter,

Ryana Yusoff

Hi there!

I’m Aizah. Marketing by profession, creative by heart.

Having experienced the magic of the Reconnect & Rejuvenate retreat firsthand, I am excited to return as a co-facilitator.

Being part of the retreat was one of the most beautiful things I’ve experienced, and I’d like more people to come experience this transformation themselves.

Whether you’re feeling weighed down by responsibilities or are simply seeking deeper self-insight, this intimate, safe container is designed to hold all parts of you gently. It is a space to release distractions, let go of expectations, and finally feel wholly grounded.

All you have to do is come with an open heart and mind; Ry and I will handle the rest. We can’t wait to welcome you home to yourself.

With warmth,

Aizah Rozalli

“This has been such a worthwhile investment in myself. I’d recommend it to anyone.”

— Amira @asingaporeanabroad, Travel Lover, Content Creator, Flight Attendant

Because you are so worthy!

Early Bird Special (Ends 28 Feb 2026):
Be among the first two sign-ups and receive a private 1:1 coaching/hypnotherapy session with me (worth $450) — either during the retreat (in person) or afterwards (online).

Payment Options:

  • Secure your place with a $500 deposit. Your spot is held, and the remaining balance can be paid the following month.

  • Flexible Payment Plans: We offer a 3-month plan (split evenly).

Whichever option you choose, your retreat space is fully confirmed once your deposit or first instalment is received.

🌼 Melati Room (max 2 pax)

  • Single: Early bird $2950 | Regular: $3150

  • Twin sharing : Early bird $2750 | Regular: $2950

🌹Mawar Room (max 3 pax)

  • Single : Early bird $2950 | Regular: $3150 

  • Twin-sharing : Early bird $2750 | Regular: $2950

  • Triple-sharing : Early bird $2300 | Regular: $2500

🌺 Melor Room (max 2 pax)

  • Single: Early bird $2800 | Regular: $3000

  • Twin-sharing: Early bird $2600 | Regular: $2800

🪷 Cempaka Room (max 2 pax)

  • Single: Early bird $2700 | Regular: $2900

  • Twin-sharing: Early bird $2500 | Regular: $2700

* great for those who value total privacy with a small private pool with no shared area with other guests.

Note: This is an all- inclusive retreat. We simply want you to relax and rejuvenate.

✈️ Travel
Guests are responsible for booking and covering their own flights to Bali, as well as arranging airport transfers to and from the retreat venue. Airport pick-up recommendations will also be provided once your booking is confirmed, if you need.

Book your spot now. Spaces are limited!

PS: Minimal usage of digital gadgets is highly recommended.

It is advisable to minimise activities after the retreat so as to receive the best of the healing benefits.

If you have any questions, please check our FAQ at the end of the page or drop us an email at: ryana@ryanayusoff.me

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Are you ready to Reconnect?

Early Bird Special ends 28 Feb 2026.

Sign me up for Early Bird

Frequently Asked Questions

  • Your package includes 3 nights’ accommodation in a private or shared villa, all meals (breakfast, lunch, dinner), and all retreat sessions/workshops (breathwork, sound bath, yoga, hypnotherapy, intuitive movement, creative writing, voice activation, energy recalibration, and more). You’ll also receive a wellness care package as a gift from me to enhance your experience.

    Flights and airport transfers are not included — these are to be arranged separately by you

  • A $500 deposit secures your spot. The remaining balance can be paid upfront or through a 3-month payment plan.

  • The $500 deposit is non-refundable but can be brought forward to any of Ryana’s wellness services. This ensures fairness and allows us to confirm accommodation and arrangements in advance. If you’re unsure about attending, we recommend waiting until you’re ready to commit.

  • Yes. All meals will be wholesome, nourishing, and flavourful, with both local and international influences. Vegetarian options are available, and dietary restrictions can be accommodated with prior notice.

  • Each day combines a balance of guided practices, nourishing meals, rest time, and integration. The flow is intentionally spacious — no rushing, no overwhelm. Activities include breathwork, hypnotherapy, yoga, meditation, creative writing, and a soul-nourishing daily meals and closing dinner at the renowned Room4Dessert. A detailed sample itinerary will be provided once you confirm your booking.

  • Yes. You can choose a private villa room or a shared option (available only for friends/family booking together). Each villa offers modern artsy design with Balinese touches, private pool, and full privacy.

  • It’s advisable to minimise activities after the retreat to receive the full benefits. The healing practices continue to unfold beyond the retreat itself, so keeping your schedule light afterwards helps you integrate deeply.

  • Absolutely no! It is designed for everyone and fully guided. Just come with an open mind and be ready to be nurtured and recuperate.

  • We understand that life can be unpredictable. If for any reason you are unable to attend, your deposit may be transferred as a credit toward a future retreat, private coaching or any of Ryana’s wellness services.

    The remaining balance (after deposit) is refundable up to 60 days before the retreat start date. After that, payments are non-refundable, but you are welcome to transfer your spot to another participant or as a credit toward any of my wellness services.

    In the unlikely event that the retreat is cancelled by us (e.g., due to unforeseen circumstances), you will receive a full refund of all payments made, including the deposit.

    This policy ensures your commitment while also protecting the energy and resources it takes to create a deeply nourishing and safe experience for everyone.

Feel free to contact us should you have any questions.

Hours
Monday–Saturday
10am–8pm